Upcoming events

Creative Workshop: Tired of being Tired?

Using a range of activities and exercises this workshop explores the problematic reality of ongoing tiredness and fatigue. Creative tools and possible strategies are suggested as we experiment with, extend and grow our creative abilities to welcome in new freshness.

Venue: Creativity Coaching Studios

Participants: 2-4

• All reading and basic creative materials supplied
• Fika and a simple lunch included

Creative Workshop: Behind our Masks and Labels

We ask why, when and how do we wear masks and labels. Through a range of creative activities we unpack possible behavioural patterns linked and explore alternatives aimed at improved self-awareness and ongoing health.

Venue: Creativity Coaching Studios

Participants: 2-4

• All reading and basic creative materials supplied
• Fika and a simple lunch included

Creative Workshop: Cravings – Helpful or Harmful?

Our session aims at increasing understanding of our cravings and the behaviour patterns they may influence. We work with an introductory overview of the addictive cycle and explore how creativity may be a valuable component in bringing needed change.

Venue: Creativity Coaching Studios

Participants: 2-4

• All reading and basic creative materials supplied
• Fika and a simple lunch included

CREATIVE WORKSHOP: Anger – Friend or Foe?

In this workshop we use a range of creative activities to learn more about the different styles of anger expression and unpack some of their misconceptions. We explore how we can best harness the energy around anger and consider that it’s how we manage our reaction to anger that can be the difference between creating positive change, or perpetually needing to deal with the unwanted consequences of an angry outburst.

Venue: Creativity Coaching Studios

Participants: 2-4

• All reading and basic creative materials supplied
• Fika and a simple lunch included